12.7 km | 01:25:36 | 06:43/km日期: 2015-10-06 19:11 - 總爬升: 210 m - 地點: 文化局→74快速道路 - 天氣: 熱 - 卡路里: 916 Cal - 溫度: 28°C - 濕度: 81%
Pace: 10'01" / 06'37" / 06'59" / 07'44" / 06'58" / 06'49" / 07'00" / 05'39" / 05'48" / 05'44" / 05'33" / 05'31" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+04'31") | 987 / 987 |
2 | | 06'40" (+01'12") | 1014 / 2001 |
3 | | 06'54" (+01'26") | 989 / 2991 |
4 | | 07'46" (+02'18") | 1014 / 4005 |
5 | | 06'56" (+01'28") | 1003 / 5008 |
6 | | 06'47" (+01'19") | 1002 / 6011 |
7 | | 07'01" (+01'33") | 997 / 7009 |
8 | | 05'37" (+00'09") | 1005 / 8014 |
9 | | 05'47" (+00'19") | 1000 / 9014 |
10 | | 05'45" (+00'17") | 1011 / 10026 |
11 | | 05'37" (+00'09") | 992 / 11018 |
12 | | 05'28" | 1002 / 12021 |
13 | | 07'16" (+01'48") | 706 / 12727 |
10月累積里程 : 188.82 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 06'37" | 00:16'38" |
3 | 06'59" | 00:23'37" |
4 | 07'44" | 00:31'21" |
5 | 06'58" | 00:38'19" |
6 | 06'49" | 00:45'08" |
7 | 07'00" | 00:52'08" |
8 | 05'39" | 00:57'47" |
9 | 05'48" | 01:03'35" |
10 | 05'44" | 01:09'19" |
11 | 05'33" | 01:14'52" |
12 | 05'31" | 01:20'23" |
12.7 | 07'10" | 01:25'36" |