19.1 km | 02:07:45 | 06:40/km日期: 2022-10-01 05:56 - 總爬升: 323 m - 卡路里: 1051 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 86%
Pace: 05'50" / 06'19" / 06'03" / 05'34" / 05'49" / 05'19" / 05'55" / 06'56" / 05'24" / 08'25" / 07'18" / 08'11" / 06'50" / 06'29" / 07'41" / 07'56" / 07'00" / 05'33" / 07'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'27") | 998 / 998 |
2 | | 06'21" (+01'03") | 992 / 1991 |
3 | | 06'03" (+00'45") | 1012 / 3004 |
4 | | 05'31" (+00'13") | 1008 / 4013 |
5 | | 05'50" (+00'32") | 994 / 5007 |
6 | | 05'18" | 1002 / 6009 |
7 | | 05'56" (+00'38") | 994 / 7004 |
8 | | 06'52" (+01'34") | 1007 / 8012 |
9 | | 05'27" (+00'09") | 1005 / 9017 |
10 | | 08'27" (+03'09") | 1012 / 10030 |
11 | | 07'14" (+01'56") | 989 / 11019 |
12 | | 08'07" (+02'49") | 1016 / 12036 |
13 | | 06'50" (+01'32") | 997 / 13034 |
14 | | 06'33" (+01'15") | 1000 / 14034 |
15 | | 07'43" (+02'25") | 1011 / 15045 |
16 | | 07'48" (+02'30") | 993 / 16038 |
17 | | 06'55" (+01'37") | 1004 / 17043 |
18 | | 05'33" (+00'15") | 1009 / 18053 |
19 | | 07'40" (+02'22") | 1006 / 19059 |
20 | | 06'43" (+01'25") | 124 / 19183 |
10月累積里程 : 172.29 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'19" | 00:12'09" |
3 | 06'03" | 00:18'12" |
4 | 05'34" | 00:23'46" |
5 | 05'49" | 00:29'35" |
6 | 05'19" | 00:34'54" |
7 | 05'55" | 00:40'49" |
8 | 06'56" | 00:47'45" |
9 | 05'24" | 00:53'09" |
10 | 08'25" | 01:01'34" |
11 | 07'18" | 01:08'52" |
12 | 08'11" | 01:17'03" |
13 | 06'50" | 01:23'53" |
14 | 06'29" | 01:30'22" |
15 | 07'41" | 01:38'03" |
16 | 07'56" | 01:45'59" |
17 | 07'00" | 01:52'59" |
18 | 05'33" | 01:58'32" |
19 | 07'38" | 02:06'10" |
19.2 | 06'20" | 02:07'20" |