12.0 km | 01:10:24 | 05:51/km日期: 2015-10-05 18:03 - 地點: 基隆河河濱車道 - 天氣: 粉好 - 卡路里: 724 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'02" / 06'00" / 05'53" / 05'46" / 05'55" / 05'50" / 06'01" / 05'51" / 05'49" / 05'48" / 05'41" / 05'47" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'53" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'19") | 1000 / 7000 |
| 8 | | 05'51" (+00'10") | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" (+00'06") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 05'46" (+00'05") | 1000 / 12000 |
| 13 | | 03'55" | 8 / 12008 |
10月累積里程 :
138.52 km 
母子鱷魚 丫拖 2 累積 :
438.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 05'53" | 00:17'55" |
| 4 | 05'46" | 00:23'41" |
| 5 | 05'55" | 00:29'36" |
| 6 | 05'50" | 00:35'26" |
| 7 | 06'01" | 00:41'27" |
| 8 | 05'51" | 00:47'18" |
| 9 | 05'49" | 00:53'07" |
| 10 | 05'48" | 00:58'55" |
| 11 | 05'41" | 01:04'36" |
| 12 | 05'47" | 01:10'23" |
| 12.0 | 03'42" | 01:10'25" |
展開計圈分析
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