12.0 km | 01:11:45 | 05:58/km日期: 2022-10-03 05:32 - 總爬升: 140 m - 平均心率: 165 - 卡路里: 649 Cal - 總步數: 13916 - 平均步頻: 193 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'45" / 06'09" / 06'02" / 05'58" / 05'45" / 05'47" / 05'52" / 05'41" / 05'41" / 05'34" / 05'40" / 05'34" / 64'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'10") | 1001 / 1001 | 191 / 76 |
| 2 | | 06'13" (+00'35") | 1001 / 2002 | 193 / 83 |
| 3 | | 06'09" (+00'31") | 1002 / 3005 | 195 / 83 |
| 4 | | 06'03" (+00'25") | 1000 / 4005 | 195 / 84 |
| 5 | | 05'49" (+00'11") | 1002 / 5007 | 196 / 87 |
| 6 | | 05'53" (+00'15") | 1000 / 6008 | 194 / 87 |
| 7 | | 05'58" (+00'20") | 1000 / 7009 | 194 / 85 |
| 8 | | 05'48" (+00'10") | 1000 / 8010 | 193 / 89 |
| 9 | | 05'39" (+00'01") | 1000 / 9010 | 193 / 91 |
| 10 | | 05'44" (+00'06") | 1002 / 10013 | 194 / 89 |
| 11 | | 05'44" (+00'06") | 1000 / 11013 | 193 / 89 |
| 12 | | 05'38" | 1001 / 12014 | 192 / 92 |
| 13 | | 16'40" (+11'02") | 7 / 12021 | 171 / 35 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
444.65 km 
母子鱷魚藍綠 BN68 累積 :
934.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'09" | 00:12'54" |
| 3 | 06'02" | 00:18'56" |
| 4 | 05'58" | 00:24'54" |
| 5 | 05'45" | 00:30'39" |
| 6 | 05'47" | 00:36'26" |
| 7 | 05'52" | 00:42'18" |
| 8 | 05'41" | 00:47'59" |
| 9 | 05'41" | 00:53'40" |
| 10 | 05'34" | 00:59'14" |
| 11 | 05'40" | 01:04'54" |
| 12 | 05'34" | 01:10'28" |
| 12.0 | 57'48" | 01:11'45" |
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