15.0 km | 01:27:46 | 05:50/km日期: 2022-10-01 06:17 - 平均心率: 174 - 卡路里: 1288 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89%
Pace: 05'52" / 05'38" / 05'51" / 05'34" / 05'31" / 05'38" / 05'27" / 05'27" / 05'36" / 05'55" / 05'34" / 05'55" / 06'32" / 06'41" / 06'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 1000 / 1000 |
| 2 | | 05'38" (+00'12") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'07") | 1000 / 4000 |
| 5 | | 05'30" (+00'04") | 1000 / 5000 |
| 6 | | 05'38" (+00'12") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'27" (+00'01") | 1000 / 8000 |
| 9 | | 05'36" (+00'10") | 1000 / 9000 |
| 10 | | 05'54" (+00'28") | 1000 / 10000 |
| 11 | | 05'34" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'28") | 1000 / 12000 |
| 13 | | 06'32" (+01'06") | 1000 / 13000 |
| 14 | | 06'41" (+01'15") | 1000 / 14000 |
| 15 | | 06'33" (+01'07") | 1000 / 15000 |
| 16 | | 04'30" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 98.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'51" | 00:17'21" |
| 4 | 05'34" | 00:22'55" |
| 5 | 05'31" | 00:28'26" |
| 6 | 05'38" | 00:34'04" |
| 7 | 05'27" | 00:39'31" |
| 8 | 05'27" | 00:44'58" |
| 9 | 05'36" | 00:50'34" |
| 10 | 05'55" | 00:56'29" |
| 11 | 05'34" | 01:02'03" |
| 12 | 05'55" | 01:07'58" |
| 13 | 06'32" | 01:14'30" |
| 14 | 06'41" | 01:21'11" |
| 15 | 06'33" | 01:27'44" |
| 15.0 | 05'34" | 01:27'47" |
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