7.0 km | 00:38:59 | 05:32/km日期: 2021-09-15 10:01 - 卡路里: 443 Cal - 平均步頻: 180
Pace: 05'59" / 05'41" / 05'13" / 05'52" / 05'43" / 05'12" / 05'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'33") | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'49") | 1000 / 4000 |
| 5 | | 05'43" (+00'38") | 1000 / 5000 |
| 6 | | 05'13" (+00'08") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 06'35" (+01'30") | 26 / 7026 |
9月累積里程 : 244.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 05'13" | 00:16'53" |
| 4 | 05'52" | 00:22'45" |
| 5 | 05'43" | 00:28'28" |
| 6 | 05'12" | 00:33'40" |
| 7 | 05'08" | 00:38'48" |
| 7.0 | 04'58" | 00:38'56" |
留言 
展開計圈分析
