10.7 km | 00:53:23 | 04:59/km日期: 2015-10-06 05:50 - 卡路里: 461 Cal - 總步數: 9918 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'24" / 05'06" / 05'10" / 05'14" / 05'13" / 05'05" / 04'50" / 04'45" / 04'42" / 04'35" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'46") | 1002 / 1002 | 179 / 103 |
| 2 | | 05'03" (+00'26") | 1007 / 2009 | 185 / 106 |
| 3 | | 05'08" (+00'31") | 1006 / 3015 | 186 / 104 |
| 4 | | 05'12" (+00'35") | 1005 / 4020 | 184 / 103 |
| 5 | | 05'13" (+00'36") | 1007 / 5028 | 184 / 103 |
| 6 | | 05'01" (+00'24") | 1010 / 6038 | 185 / 107 |
| 7 | | 04'48" (+00'11") | 1005 / 7043 | 187 / 111 |
| 8 | | 04'43" (+00'06") | 1004 / 8047 | 188 / 112 |
| 9 | | 04'37" | 1005 / 9053 | 189 / 114 |
| 10 | | 04'37" | 1002 / 10056 | 188 / 114 |
| 11 | | 04'48" (+00'11") | 679 / 10735 | 185 / 112 |
10月累積里程 : 361.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 05'10" | 00:15'40" |
| 4 | 05'14" | 00:20'54" |
| 5 | 05'13" | 00:26'07" |
| 6 | 05'05" | 00:31'12" |
| 7 | 04'50" | 00:36'02" |
| 8 | 04'45" | 00:40'47" |
| 9 | 04'42" | 00:45'29" |
| 10 | 04'35" | 00:50'04" |
| 10.7 | 04'53" | 00:53'23" |
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