5.2 km | 00:32:16 | 06:11/km日期: 2022-08-07 05:48 - 卡路里: 328 Cal - 平均步頻: 186
Pace: 06'39" / 06'21" / 06'25" / 06'20" / 05'26" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'15") | 1000 / 1000 |
2 | | 06'21" (+00'55") | 1000 / 2000 |
3 | | 06'23" (+00'57") | 1000 / 3000 |
4 | | 06'17" (+00'51") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'16" | 205 / 5205 |
8月累積里程 : 245.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'21" | 00:13'00" |
3 | 06'25" | 00:19'25" |
4 | 06'20" | 00:25'45" |
5 | 05'26" | 00:31'11" |
5.2 | 04'57" | 00:32'12" |