14.0 km | 01:14:42 | 05:20/km日期: 2015-10-04 11:06 - 平均心率: 151 - 卡路里: 756 Cal - 溫度: 27°C - 濕度: 52%
Pace: 05'06" / 05'50" / 05'57" / 05'53" / 05'48" / 05'31" / 05'22" / 05'18" / 05'29" / 05'26" / 05'16" / 05'13" / 05'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 608 / 608 |
| 2 | | 06'11" (+01'51") | 417 / 1026 |
| 3 | | 05'47" (+01'27") | 436 / 1462 |
| 4 | | 05'51" (+01'31") | 438 / 1901 |
| 5 | | 06'01" (+01'41") | 428 / 2329 |
| 6 | | 05'53" (+01'33") | 436 / 2766 |
| 7 | | 05'49" (+01'29") | 439 / 3205 |
| 8 | | 06'05" (+01'45") | 431 / 3637 |
| 9 | | 05'46" (+01'26") | 436 / 4073 |
| 10 | | 05'42" (+01'22") | 1000 / 5073 |
| 11 | | 05'33" (+01'13") | 1000 / 6073 |
| 12 | | 05'17" (+00'57") | 1000 / 7073 |
| 13 | | 05'22" (+01'02") | 1000 / 8073 |
| 14 | | 05'38" (+01'18") | 348 / 8422 |
| 15 | | 05'29" (+01'09") | 433 / 8855 |
| 16 | | 05'27" (+01'07") | 434 / 9290 |
| 17 | | 05'21" (+01'01") | 437 / 9727 |
| 18 | | 05'18" (+00'58") | 440 / 10168 |
| 19 | | 05'19" (+00'59") | 434 / 10602 |
| 20 | | 05'16" (+00'56") | 434 / 11036 |
| 21 | | 05'03" (+00'43") | 441 / 11478 |
| 22 | | 05'14" (+00'54") | 432 / 11910 |
| 23 | | 05'11" (+00'51") | 437 / 12348 |
| 24 | | 05'10" (+00'50") | 435 / 12783 |
| 25 | | 05'18" (+00'58") | 429 / 13213 |
| 26 | | 05'03" (+00'43") | 456 / 13669 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 420.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'50" | 00:10'56" |
| 3 | 05'57" | 00:16'53" |
| 4 | 05'53" | 00:22'46" |
| 5 | 05'48" | 00:28'34" |
| 6 | 05'31" | 00:34'05" |
| 7 | 05'22" | 00:39'27" |
| 8 | 05'18" | 00:44'45" |
| 9 | 05'29" | 00:50'14" |
| 10 | 05'26" | 00:55'40" |
| 11 | 05'16" | 01:00'56" |
| 12 | 05'13" | 01:06'09" |
| 13 | 05'12" | 01:11'21" |
| 13.7 | 05'01" | 01:14'43" |
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