8.5 km | 00:45:01 | 05:17/km日期: 2015-10-05 01:54 - 卡路里: 638 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'42" / 04'59" / 05'06" / 05'31" / 05'40" / 05'36" / 05'45" / 05'01" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'58" (+00'16") | 1000 / 2000 |
| 3 | | 05'05" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" (+00'49") | 1000 / 4000 |
| 5 | | 05'39" (+00'57") | 1000 / 5000 |
| 6 | | 05'35" (+00'53") | 1000 / 6000 |
| 7 | | 05'44" (+01'02") | 1000 / 7000 |
| 8 | | 05'01" (+00'19") | 1000 / 8000 |
| 9 | | 05'20" (+00'38") | 503 / 8503 |
10月累積里程 : 101.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'59" | 00:09'41" |
| 3 | 05'06" | 00:14'47" |
| 4 | 05'31" | 00:20'18" |
| 5 | 05'40" | 00:25'58" |
| 6 | 05'36" | 00:31'34" |
| 7 | 05'45" | 00:37'19" |
| 8 | 05'01" | 00:42'20" |
| 8.5 | 05'21" | 00:45'02" |
展開計圈分析
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