14.3 km | 01:06:04 | 04:37/km日期: 2013-06-16 18:03 - 地點: 1000M - 卡路里: 730 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'04" / 04'33" / 04'27" / 04'34" / 04'38" / 04'42" / 04'48" / 04'45" / 04'45" / 04'40" / 04'36" / 04'46" / 04'41" / 04'45" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 1002 / 1002 |
| 2 | | 04'33" (+00'30") | 1016 / 2018 |
| 3 | | 04'26" (+00'23") | 1007 / 3026 |
| 4 | | 04'32" (+00'29") | 1008 / 4035 |
| 5 | | 04'39" (+00'36") | 1007 / 5043 |
| 6 | | 04'41" (+00'38") | 1008 / 6051 |
| 7 | | 04'47" (+00'44") | 1010 / 7061 |
| 8 | | 04'45" (+00'42") | 1010 / 8072 |
| 9 | | 04'45" (+00'42") | 1003 / 9075 |
| 10 | | 04'39" (+00'36") | 1012 / 10087 |
| 11 | | 04'34" (+00'31") | 1000 / 11088 |
| 12 | | 04'48" (+00'45") | 1013 / 12102 |
| 13 | | 04'38" (+00'35") | 1003 / 13105 |
| 14 | | 04'46" (+00'43") | 1013 / 14119 |
6月累積里程 : 215.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'33" | 00:08'37" |
| 3 | 04'27" | 00:13'04" |
| 4 | 04'34" | 00:17'38" |
| 5 | 04'38" | 00:22'16" |
| 6 | 04'42" | 00:26'58" |
| 7 | 04'48" | 00:31'46" |
| 8 | 04'45" | 00:36'31" |
| 9 | 04'45" | 00:41'16" |
| 10 | 04'40" | 00:45'56" |
| 11 | 04'36" | 00:50'32" |
| 12 | 04'46" | 00:55'18" |
| 13 | 04'41" | 00:59'59" |
| 14 | 04'45" | 01:04'44" |
| 14.3 | 04'48" | 01:06'04" |
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