16.3 km | 01:59:43 | 07:20/km日期: 2022-09-28 07:08 - 平均心率: 117 - 卡路里: 834 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 91%
Pace: 06'30" / 08'06" / 05'38" / 06'32" / 07'59" / 07'54" / 06'48" / 06'02" / 13'42" / 06'47" / 06'11" / 07'18" / 06'08" / 06'30" / 07'50" / 07'10" / 08'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
287.33 km 
母子鱷魚 跟上來-綠色#4 累積 :
744.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'06" | 00:14'36" |
| 3 | 05'38" | 00:20'14" |
| 4 | 06'32" | 00:26'46" |
| 5 | 07'59" | 00:34'45" |
| 6 | 07'54" | 00:42'39" |
| 7 | 06'48" | 00:49'27" |
| 8 | 06'02" | 00:55'29" |
| 9 | 13'42" | 01:09'11" |
| 10 | 06'47" | 01:15'58" |
| 11 | 06'11" | 01:22'09" |
| 12 | 07'18" | 01:29'27" |
| 13 | 06'08" | 01:35'35" |
| 14 | 06'30" | 01:42'05" |
| 15 | 07'50" | 01:49'55" |
| 16 | 07'10" | 01:57'05" |
| 16.3 | 08'27" | 01:59'43" |
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