6.2 km | 00:45:20 | 07:16/km日期: 2022-09-27 20:36 - 總爬升: 161 m - 卡路里: 585 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 66%
Pace: 07'41" / 07'30" / 07'20" / 07'02" / 06'58" / 07'01" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'43") | 1000 / 1000 |
2 | | 07'30" (+00'33") | 1000 / 2000 |
3 | | 07'20" (+00'23") | 1000 / 3000 |
4 | | 07'02" (+00'05") | 1000 / 4000 |
5 | | 06'57" | 1000 / 5000 |
6 | | 07'00" (+00'03") | 1000 / 6000 |
7 | | 07'48" (+00'51") | 233 / 6233 |
9月累積里程 : 82.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'30" | 00:15'11" |
3 | 07'20" | 00:22'31" |
4 | 07'02" | 00:29'33" |
5 | 06'58" | 00:36'31" |
6 | 07'01" | 00:43'32" |
6.2 | 07'47" | 00:45'21" |