7.4 km | 01:02:56 | 08:28/km日期: 2022-09-30 16:42 - 卡路里: 503 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 63%
Pace: 06'21" / 06'21" / 07'51" / 06'44" / 07'49" / 12'53" / 10'06" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'01") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 07'51" (+01'31") | 1000 / 3000 |
4 | | 06'43" (+00'23") | 1000 / 4000 |
5 | | 07'49" (+01'29") | 1000 / 5000 |
6 | | 12'52" (+06'32") | 1000 / 6000 |
7 | | 10'05" (+03'45") | 1000 / 7000 |
8 | | 11'28" (+05'08") | 424 / 7424 |
9月累積里程 : 72.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'21" | 00:12'42" |
3 | 07'51" | 00:20'33" |
4 | 06'44" | 00:27'17" |
5 | 07'49" | 00:35'06" |
6 | 12'53" | 00:47'59" |
7 | 10'06" | 00:58'05" |
7.4 | 11'28" | 01:02'57" |