11.1 km | 01:11:10 | 06:23/km日期: 2022-09-25 16:15 - 總爬升: 312 m - 卡路里: 601 Cal - 總步數: 11044 - 平均步頻: 155 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 74%
Pace: 07'42" / 06'53" / 06'20" / 05'57" / 06'14" / 06'21" / 06'17" / 05'40" / 05'48" / 06'07" / 06'08" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'55") | 1007 / 1007 | 151 / 86 |
| 2 | | 06'57" (+01'13") | 1007 / 2015 | 154 / 93 |
| 3 | | 06'14" (+00'30") | 1008 / 3024 | 154 / 103 |
| 4 | | 06'06" (+00'22") | 1002 / 4026 | 154 / 106 |
| 5 | | 06'26" (+00'42") | 1003 / 5030 | 155 / 99 |
| 6 | | 06'21" (+00'37") | 1002 / 6032 | 154 / 102 |
| 7 | | 06'19" (+00'35") | 1006 / 7039 | 156 / 100 |
| 8 | | 05'44" | 1006 / 8045 | 157 / 110 |
| 9 | | 05'55" (+00'11") | 1004 / 9050 | 156 / 107 |
| 10 | | 06'13" (+00'29") | 1004 / 10054 | 156 / 102 |
| 11 | | 06'02" (+00'18") | 1006 / 11060 | 155 / 106 |
| 12 | | 05'42" | 131 / 11191 | 154 / 113 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'53" | 00:14'35" |
| 3 | 06'20" | 00:20'55" |
| 4 | 05'57" | 00:26'52" |
| 5 | 06'14" | 00:33'06" |
| 6 | 06'21" | 00:39'27" |
| 7 | 06'17" | 00:45'44" |
| 8 | 05'40" | 00:51'24" |
| 9 | 05'48" | 00:57'12" |
| 10 | 06'07" | 01:03'19" |
| 11 | 06'08" | 01:09'27" |
| 11.1 | 13'05" | 01:11'10" |
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