6.3 km | 00:37:58 | 06:01/km日期: 2015-10-05 18:40 - 卡路里: 343 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'06" / 05'51" / 05'52" / 06'14" / 06'31" / 07'05" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'51" (+00'12") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'14" (+00'35") | 1000 / 4000 |
| 5 | | 06'30" (+00'51") | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 305 / 6305 |
10月累積里程 : 158.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'51" | 00:12'57" |
| 3 | 05'52" | 00:18'49" |
| 4 | 06'14" | 00:25'03" |
| 5 | 06'31" | 00:31'34" |
| 6 | 07'05" | 00:38'39" |
| 6.3 | 05'47" | 00:40'25" |
展開計圈分析
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