30.1 km | 02:52:35 | 05:43/km日期: 2022-10-01 04:16 - 總爬升: 170 m - 平均心率: 155 - 卡路里: 1657 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 88%
Pace: 06'26" / 06'20" / 06'23" / 06'44" / 06'41" / 06'36" / 16'25" / 06'11" / 06'01" / 05'47" / 06'29" / 05'55" / 05'32" / 14'35" / 05'26" / 05'46" / 05'31" / 05'21" / 05'15" / 05'19" / 05'04" / 07'45" / 05'16" / 05'26" / 05'15" / 05'20" / 06'22" / 05'22" / 05'16" / 05'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'23") | 1000 / 1000 |
2 | | 06'20" (+01'17") | 1000 / 2000 |
3 | | 06'23" (+01'20") | 1000 / 3000 |
4 | | 06'44" (+01'41") | 1000 / 4000 |
5 | | 06'40" (+01'37") | 1000 / 5000 |
6 | | 06'35" (+01'32") | 1000 / 6000 |
7 | | 06'14" (+01'11") | 1000 / 7000 |
8 | | 06'10" (+01'07") | 1000 / 8000 |
9 | | 06'00" (+00'57") | 1000 / 9000 |
10 | | 05'47" (+00'44") | 1000 / 10000 |
11 | | 05'47" (+00'44") | 1000 / 11000 |
12 | | 05'54" (+00'51") | 1000 / 12000 |
13 | | 05'31" (+00'28") | 1000 / 13000 |
14 | | 05'31" (+00'28") | 1000 / 14000 |
15 | | 05'25" (+00'22") | 1000 / 15000 |
16 | | 05'45" (+00'42") | 1000 / 16000 |
17 | | 05'30" (+00'27") | 1000 / 17000 |
18 | | 05'21" (+00'18") | 1000 / 18000 |
19 | | 05'14" (+00'11") | 1000 / 19000 |
20 | | 05'19" (+00'16") | 1000 / 20000 |
21 | | 05'03" | 1000 / 21000 |
22 | | 05'24" (+00'21") | 1000 / 22000 |
23 | | 05'16" (+00'13") | 1000 / 23000 |
24 | | 05'26" (+00'23") | 1000 / 24000 |
25 | | 05'14" (+00'11") | 1000 / 25000 |
26 | | 05'19" (+00'16") | 1000 / 26000 |
27 | | 05'26" (+00'23") | 1000 / 27000 |
28 | | 05'22" (+00'19") | 1000 / 28000 |
29 | | 05'15" (+00'12") | 1000 / 29000 |
30 | | 05'14" (+00'11") | 1000 / 30000 |
31 | | 04'51" | 154 / 30154 |
桃園穗
桃園穗