8.5 km | 00:53:27 | 06:19/km日期: 2015-10-04 18:25 - 卡路里: 719 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'19" / 06'04" / 05'51" / 06'07" / 05'50" / 13'47" / 06'29" / 06'42" / 14'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'29") | 1000 / 1000 |
2 | | 06'03" (+00'14") | 1000 / 2000 |
3 | | 05'51" (+00'02") | 1000 / 3000 |
4 | | 06'06" (+00'17") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 06'35" (+00'46") | 1000 / 6000 |
7 | | 06'27" (+00'38") | 1000 / 7000 |
8 | | 06'43" (+00'54") | 1000 / 8000 |
9 | | 07'37" (+01'48") | 462 / 8462 |
10月累積里程 : 129.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'04" | 00:12'23" |
3 | 05'51" | 00:18'14" |
4 | 06'07" | 00:24'21" |
5 | 05'50" | 00:30'11" |
6 | 13'47" | 00:43'58" |
7 | 06'29" | 00:50'27" |
8 | 06'42" | 00:57'09" |
8.5 | 14'48" | 01:04'00" |