10.0 km | 01:02:29 | 06:14/km日期: 2022-09-23 07:35 - 卡路里: 681 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 72%
Pace: 06'24" / 06'29" / 06'38" / 06'27" / 06'09" / 06'08" / 06'07" / 06'04" / 06'00" / 05'57" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'26") | 1000 / 1000 |
| 2 | | 06'29" (+00'32") | 1000 / 2000 |
| 3 | | 06'38" (+00'41") | 1000 / 3000 |
| 4 | | 06'27" (+00'30") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'10") | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" (+00'02") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 07'29" (+01'32") | 15 / 10015 |
9月累積里程 : 47.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'29" | 00:12'53" |
| 3 | 06'38" | 00:19'31" |
| 4 | 06'27" | 00:25'58" |
| 5 | 06'09" | 00:32'07" |
| 6 | 06'08" | 00:38'15" |
| 7 | 06'07" | 00:44'22" |
| 8 | 06'04" | 00:50'26" |
| 9 | 06'00" | 00:56'26" |
| 10 | 05'57" | 01:02'23" |
| 10.0 | 07'32" | 01:02'30" |
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