21.3 km | 02:25:07 | 06:48/km日期: 2015-10-04 06:43 - 地點: 基隆河河濱車道 - 天氣: 一點熱 - 卡路里: 1285 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'55" / 06'47" / 06'53" / 06'40" / 06'35" / 06'34" / 06'32" / 06'37" / 06'33" / 07'01" / 06'53" / 06'38" / 06'37" / 06'51" / 06'43" / 06'45" / 06'38" / 06'54" / 06'58" / 07'36" / 07'25" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'23") | 1000 / 1000 |
| 2 | | 06'46" (+00'15") | 1000 / 2000 |
| 3 | | 06'53" (+00'22") | 1000 / 3000 |
| 4 | | 06'40" (+00'09") | 1000 / 4000 |
| 5 | | 06'34" (+00'03") | 1000 / 5000 |
| 6 | | 06'33" (+00'02") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'37" (+00'06") | 1000 / 8000 |
| 9 | | 06'33" (+00'02") | 1000 / 9000 |
| 10 | | 07'01" (+00'30") | 1000 / 10000 |
| 11 | | 06'52" (+00'21") | 1000 / 11000 |
| 12 | | 06'38" (+00'07") | 1000 / 12000 |
| 13 | | 06'36" (+00'05") | 1000 / 13000 |
| 14 | | 06'51" (+00'20") | 1000 / 14000 |
| 15 | | 06'42" (+00'11") | 1000 / 15000 |
| 16 | | 06'45" (+00'14") | 1000 / 16000 |
| 17 | | 06'38" (+00'07") | 1000 / 17000 |
| 18 | | 06'54" (+00'23") | 1000 / 18000 |
| 19 | | 06'57" (+00'26") | 1000 / 19000 |
| 20 | | 07'36" (+01'05") | 1000 / 20000 |
| 21 | | 07'24" (+00'53") | 1000 / 21000 |
| 22 | | 06'44" (+00'13") | 304 / 21304 |
10月累積里程 :
138.52 km 
母子鱷魚 丫拖 2 累積 :
438.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'47" | 00:13'42" |
| 3 | 06'53" | 00:20'35" |
| 4 | 06'40" | 00:27'15" |
| 5 | 06'35" | 00:33'50" |
| 6 | 06'34" | 00:40'24" |
| 7 | 06'32" | 00:46'56" |
| 8 | 06'37" | 00:53'33" |
| 9 | 06'33" | 01:00'06" |
| 10 | 07'01" | 01:07'07" |
| 11 | 06'53" | 01:14'00" |
| 12 | 06'38" | 01:20'38" |
| 13 | 06'37" | 01:27'15" |
| 14 | 06'51" | 01:34'06" |
| 15 | 06'43" | 01:40'49" |
| 16 | 06'45" | 01:47'34" |
| 17 | 06'38" | 01:54'12" |
| 18 | 06'54" | 02:01'06" |
| 19 | 06'58" | 02:08'04" |
| 20 | 07'36" | 02:15'40" |
| 21 | 07'25" | 02:23'05" |
| 21.3 | 06'44" | 02:25'08" |
留言 
展開計圈分析
