15.1 km | 01:36:29 | 06:23/km日期: 2022-09-27 17:33 - 平均心率: 150 - 卡路里: 1074 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 54%
Pace: 06'48" / 06'28" / 06'31" / 06'19" / 06'10" / 06'14" / 06'10" / 06'23" / 06'13" / 06'22" / 06'21" / 13'13" / 06'35" / 06'28" / 06'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'38") | 1000 / 1000 |
| 2 | | 06'28" (+00'18") | 1000 / 2000 |
| 3 | | 06'31" (+00'21") | 1000 / 3000 |
| 4 | | 06'18" (+00'08") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'13" (+00'03") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'22" (+00'12") | 1000 / 8000 |
| 9 | | 06'12" (+00'02") | 1000 / 9000 |
| 10 | | 06'22" (+00'12") | 1000 / 10000 |
| 11 | | 06'20" (+00'10") | 1000 / 11000 |
| 12 | | 06'44" (+00'34") | 1000 / 12000 |
| 13 | | 06'34" (+00'24") | 1000 / 13000 |
| 14 | | 06'28" (+00'18") | 1000 / 14000 |
| 15 | | 06'13" (+00'03") | 1000 / 15000 |
| 16 | | 06'01" | 81 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 114.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'28" | 00:13'16" |
| 3 | 06'31" | 00:19'47" |
| 4 | 06'19" | 00:26'06" |
| 5 | 06'10" | 00:32'16" |
| 6 | 06'14" | 00:38'30" |
| 7 | 06'10" | 00:44'40" |
| 8 | 06'23" | 00:51'03" |
| 9 | 06'13" | 00:57'16" |
| 10 | 06'22" | 01:03'38" |
| 11 | 06'21" | 01:09'59" |
| 12 | 13'13" | 01:23'12" |
| 13 | 06'35" | 01:29'47" |
| 14 | 06'28" | 01:36'15" |
| 15 | 06'13" | 01:42'28" |
| 15.1 | 06'08" | 01:42'58" |
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