9.8 km | 00:48:09 | 04:54/km日期: 2015-10-01 07:20 - 卡路里: 494 Cal - 總步數: 8712 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 73%
Pace: 04'46" / 04'50" / 04'49" / 04'48" / 04'54" / 04'53" / 04'54" / 05'00" / 05'03" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'02") | 1009 / 1009 | 173 / 120 |
| 2 | | 04'44" | 1008 / 2018 | 178 / 118 |
| 3 | | 04'48" (+00'04") | 1002 / 3021 | 179 / 115 |
| 4 | | 04'49" (+00'05") | 1006 / 4027 | 180 / 115 |
| 5 | | 04'51" (+00'07") | 1007 / 5035 | 183 / 111 |
| 6 | | 04'49" (+00'05") | 1001 / 6036 | 182 / 113 |
| 7 | | 04'53" (+00'09") | 1000 / 7037 | 183 / 111 |
| 8 | | 05'00" (+00'16") | 1005 / 8042 | 182 / 109 |
| 9 | | 05'00" (+00'16") | 1000 / 9043 | 182 / 109 |
| 10 | | 05'11" (+00'27") | 808 / 9852 | 181 / 105 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'50" | 00:09'36" |
| 3 | 04'49" | 00:14'25" |
| 4 | 04'48" | 00:19'13" |
| 5 | 04'54" | 00:24'07" |
| 6 | 04'53" | 00:29'00" |
| 7 | 04'54" | 00:33'54" |
| 8 | 05'00" | 00:38'54" |
| 9 | 05'03" | 00:43'57" |
| 9.8 | 05'11" | 00:48'09" |
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