10.0 km | 00:50:57 | 05:04/km日期: 2015-10-04 16:59 - 卡路里: 506 Cal - 總步數: 9100 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 64%
Pace: 04'35" / 04'35" / 04'40" / 04'41" / 04'49" / 05'00" / 05'06" / 05'39" / 05'46" / 05'39" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'02") | 1010 / 1010 | 175 / 124 |
2 | | 04'32" | 1000 / 2010 | 180 / 122 |
3 | | 04'38" (+00'06") | 1005 / 3016 | 181 / 118 |
4 | | 04'40" (+00'08") | 1000 / 4016 | 182 / 116 |
5 | | 04'48" (+00'16") | 1000 / 5017 | 183 / 113 |
6 | | 05'00" (+00'28") | 1008 / 6026 | 181 / 110 |
7 | | 05'02" (+00'30") | 1013 / 7039 | 180 / 109 |
8 | | 05'36" (+01'04") | 1003 / 8043 | 176 / 100 |
9 | | 05'42" (+01'10") | 1000 / 9044 | 175 / 99 |
10 | | 05'38" (+01'06") | 1000 / 10044 | 176 / 100 |
11 | | 09'06" (+04'34") | 49 / 10094 | 115 / 95 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'35" | 00:09'10" |
3 | 04'40" | 00:13'50" |
4 | 04'41" | 00:18'31" |
5 | 04'49" | 00:23'20" |
6 | 05'00" | 00:28'20" |
7 | 05'06" | 00:33'26" |
8 | 05'39" | 00:39'05" |
9 | 05'46" | 00:44'51" |
10 | 05'39" | 00:50'30" |
10.0 | 09'06" | 00:50'57" |