11.6 km | 01:06:40 | 05:44/km日期: 2022-09-27 17:49 - 平均心率: 152 - 卡路里: 737 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 54%
Pace: 06'05" / 05'07" / 12'08" / 31'28" / 05'27" / 05'29" / 05'23" / 05'19" / 08'38" / 05'56" / 06'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'19") | 1000 / 1000 |
| 2 | | 05'07" (+01'22") | 1000 / 2000 |
| 3 | | 04'34" (+00'49") | 1000 / 3000 |
| 4 | | 05'54" (+02'09") | 983 / 3983 |
| 5 | | 03'45" | 806 / 4789 |
| 6 | | 31'08" (+27'23") | 63 / 4852 |
| 7 | | 03'46" (+00'01") | 811 / 5664 |
| 8 | | 27'36" (+23'51") | 71 / 5735 |
| 9 | | 03'47" (+00'02") | 811 / 6546 |
| 10 | | 20'31" (+16'46") | 94 / 6641 |
| 11 | | 03'47" (+00'02") | 807 / 7449 |
| 12 | | 15'43" (+11'58") | 124 / 7573 |
| 13 | | 03'55" (+00'10") | 805 / 8379 |
| 14 | | 23'59" (+20'14") | 78 / 8457 |
| 15 | | 03'54" (+00'09") | 404 / 8861 |
| 16 | | 20'58" (+17'13") | 95 / 8957 |
| 17 | | 01:11'46" (+08'01") | 0 / 8957 |
| 18 | | 36'27" (+32'42") | 0 / 8958 |
| 19 | | 02:28'43" (+24'58") | 0 / 8958 |
| 20 | | 04:55'30" (+51'45") | 0 / 8958 |
| 21 | | 02:09'10" (+05'25") | 0 / 8958 |
| 22 | | 02:17'13" (+13'28") | 0 / 8958 |
| 23 | | 21:30'00" (+26'15") | 0 / 8958 |
| 24 | | 10:16'15" (+12'30") | 0 / 8958 |
| 25 | | 05'58" (+02'13") | 1000 / 9958 |
| 26 | | 06'16" (+02'31") | 1000 / 10958 |
| 27 | | 06'05" (+02'20") | 641 / 11600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
9月累積里程 :
380.96 km 
361 飛飆(奇幻紫成) 累積 :
749.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'07" | 00:11'12" |
| 3 | 12'08" | 00:23'20" |
| 4 | 31'28" | 00:54'48" |
| 5 | 05'27" | 01:00'15" |
| 6 | 05'29" | 01:05'44" |
| 7 | 05'23" | 01:11'07" |
| 8 | 05'19" | 01:16'26" |
| 9 | 08'38" | 01:25'04" |
| 10 | 05'56" | 01:31'00" |
| 11 | 06'41" | 01:37'41" |
| 11.6 | 06'04" | 01:41'20" |
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