17.0 km | 01:23:52 | 04:55/km日期: 2022-09-25 13:54 - 平均心率: 158 - 卡路里: 1061 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 78%
Pace: 05'35" / 04'46" / 05'13" / 07'35" / 08'28" / 04'51" / 07'26" / 09'17" / 09'07" / 08'43" / 04'48" / 13'23" / 05'31" / 07'42" / 08'21" / 04'53" / 10'44" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'24") | 1000 / 1000 |
| 2 | | 04'45" (+00'04") | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 05'18" (+00'37") | 1000 / 4000 |
| 5 | | 05'07" (+00'26") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'59" (+00'18") | 1000 / 7000 |
| 8 | | 04'54" (+00'13") | 1000 / 8000 |
| 9 | | 04'47" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" (+00'10") | 1000 / 10000 |
| 11 | | 04'47" (+00'06") | 1000 / 11000 |
| 12 | | 05'03" (+00'22") | 1000 / 12000 |
| 13 | | 04'56" (+00'15") | 1000 / 13000 |
| 14 | | 04'41" | 1000 / 14000 |
| 15 | | 04'50" (+00'09") | 1000 / 15000 |
| 16 | | 04'53" (+00'12") | 1000 / 16000 |
| 17 | | 04'56" (+00'15") | 1000 / 17000 |
| 18 | | 06'44" (+02'03") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 106.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'46" | 00:10'21" |
| 3 | 05'13" | 00:15'34" |
| 4 | 07'35" | 00:23'09" |
| 5 | 08'28" | 00:31'37" |
| 6 | 04'51" | 00:36'28" |
| 7 | 07'26" | 00:43'54" |
| 8 | 09'17" | 00:53'11" |
| 9 | 09'07" | 01:02'18" |
| 10 | 08'43" | 01:11'01" |
| 11 | 04'48" | 01:15'49" |
| 12 | 13'23" | 01:29'12" |
| 13 | 05'31" | 01:34'43" |
| 14 | 07'42" | 01:42'25" |
| 15 | 08'21" | 01:50'46" |
| 16 | 04'53" | 01:55'39" |
| 17 | 10'44" | 02:06'23" |
| 17.0 | 07'02" | 02:06'27" |
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