13.0 km | 01:20:04 | 06:08/km日期: 2022-09-26 17:59 - 平均心率: 133 - 卡路里: 965 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 61%
Pace: 06'08" / 05'52" / 06'05" / 06'06" / 06'07" / 06'03" / 06'11" / 06'14" / 06'11" / 06'06" / 06'30" / 06'15" / 06'02" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'04" (+00'12") | 1000 / 3000 |
| 4 | | 06'06" (+00'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'14") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'18") | 1000 / 7000 |
| 8 | | 06'14" (+00'22") | 1000 / 8000 |
| 9 | | 06'10" (+00'18") | 1000 / 9000 |
| 10 | | 06'06" (+00'14") | 1000 / 10000 |
| 11 | | 06'29" (+00'37") | 1000 / 11000 |
| 12 | | 06'15" (+00'23") | 1000 / 12000 |
| 13 | | 06'01" (+00'09") | 1000 / 13000 |
| 14 | | 07'11" (+01'19") | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 281.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 06'06" | 00:24'11" |
| 5 | 06'07" | 00:30'18" |
| 6 | 06'03" | 00:36'21" |
| 7 | 06'11" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 9 | 06'11" | 00:54'57" |
| 10 | 06'06" | 01:01'03" |
| 11 | 06'30" | 01:07'33" |
| 12 | 06'15" | 01:13'48" |
| 13 | 06'02" | 01:19'50" |
| 13.0 | 06'51" | 01:20'04" |
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