8.2 km | 00:47:16 | 05:45/km日期: 2022-09-26 18:29 - 平均心率: 147 - 卡路里: 521 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 80%
Pace: 09'38" / 05'49" / 05'41" / 05'27" / 09'12" / 05'35" / 07'49" / 06'22" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'48") | 400 / 400 |
| 2 | | 05'36" (+00'26") | 400 / 800 |
| 3 | | 05'40" (+00'30") | 400 / 1200 |
| 4 | | 05'48" (+00'38") | 400 / 1600 |
| 5 | | 05'43" (+00'33") | 65 / 1665 |
| 6 | | 05'45" (+00'35") | 400 / 2065 |
| 7 | | 05'54" (+00'44") | 400 / 2465 |
| 8 | | 05'46" (+00'36") | 400 / 2865 |
| 9 | | 05'39" (+00'29") | 400 / 3265 |
| 10 | | 05'38" (+00'28") | 136 / 3401 |
| 11 | | 05'22" (+00'12") | 400 / 3801 |
| 12 | | 05'10" | 164 / 3966 |
| 13 | | 05'29" (+00'19") | 400 / 4366 |
| 14 | | 05'35" (+00'25") | 400 / 4766 |
| 15 | | 05'31" (+00'21") | 400 / 5166 |
| 16 | | 05'28" (+00'18") | 400 / 5566 |
| 17 | | 05'30" (+00'20") | 211 / 5778 |
| 18 | | 05'27" (+00'17") | 400 / 6178 |
| 19 | | 05'41" (+00'31") | 143 / 6321 |
| 20 | | 05'34" (+00'24") | 400 / 6721 |
| 21 | | 05'45" (+00'35") | 400 / 7121 |
| 22 | | 06'05" (+00'55") | 400 / 7521 |
| 23 | | 05'50" (+00'40") | 400 / 7921 |
| 24 | | 06'35" (+01'25") | 106 / 8028 |
| 25 | | 07'16" (+02'06") | 174 / 8202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
200.64 km 
Asics MAGIC SPEED 累積 :
524.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 05'49" | 00:15'27" |
| 3 | 05'41" | 00:21'08" |
| 4 | 05'27" | 00:26'35" |
| 5 | 09'12" | 00:35'47" |
| 6 | 05'35" | 00:41'22" |
| 7 | 07'49" | 00:49'11" |
| 8 | 06'22" | 00:55'33" |
| 8.2 | 12'44" | 00:58'08" |
展開計圈分析
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