8.3 km | 00:53:04 | 06:21/km日期: 2015-09-30 21:21 - 卡路里: 591 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'32" / 05'01" / 06'34" / 07'33" / 06'05" / 06'13" / 06'21" / 06'38" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'30") | 1004 / 1004 |
2 | | 05'00" | 1003 / 2007 |
3 | | 06'36" (+01'36") | 1006 / 3013 |
4 | | 07'30" (+02'30") | 1018 / 4031 |
5 | | 06'03" (+01'03") | 995 / 5026 |
6 | | 06'14" (+01'14") | 1008 / 6035 |
7 | | 06'21" (+01'21") | 997 / 7033 |
8 | | 06'33" (+01'33") | 1008 / 8041 |
9 | | 05'28" (+00'28") | 350 / 8391 |
9月累積里程 : 115.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'01" | 00:11'33" |
3 | 06'34" | 00:18'07" |
4 | 07'33" | 00:25'40" |
5 | 06'05" | 00:31'45" |
6 | 06'13" | 00:37'58" |
7 | 06'21" | 00:44'19" |
8 | 06'38" | 00:50'57" |
8.3 | 06'11" | 00:53'04" |