13.0 km | 01:53:44 | 08:44/km日期: 2022-09-24 21:33 - 平均心率: 142 - 卡路里: 1186 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89%
Pace: 09'35" / 08'48" / 08'55" / 08'24" / 08'38" / 11'00" / 08'28" / 08'36" / 08'43" / 08'46" / 09'45" / 08'40" / 08'44" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+00'57") | 1000 / 1000 |
| 2 | | 08'47" (+00'23") | 1000 / 2000 |
| 3 | | 08'54" (+00'30") | 1000 / 3000 |
| 4 | | 08'24" | 1000 / 4000 |
| 5 | | 08'38" (+00'14") | 1000 / 5000 |
| 6 | | 08'44" (+00'20") | 1000 / 6000 |
| 7 | | 08'27" (+00'03") | 1000 / 7000 |
| 8 | | 08'36" (+00'12") | 1000 / 8000 |
| 9 | | 08'42" (+00'18") | 1000 / 9000 |
| 10 | | 08'45" (+00'21") | 1000 / 10000 |
| 11 | | 08'44" (+00'20") | 1000 / 11000 |
| 12 | | 08'40" (+00'16") | 1000 / 12000 |
| 13 | | 08'43" (+00'19") | 1000 / 13000 |
| 14 | | 09'02" (+00'38") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
9月累積里程 : 135.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 08'48" | 00:18'23" |
| 3 | 08'55" | 00:27'18" |
| 4 | 08'24" | 00:35'42" |
| 5 | 08'38" | 00:44'20" |
| 6 | 11'00" | 00:55'20" |
| 7 | 08'28" | 01:03'48" |
| 8 | 08'36" | 01:12'24" |
| 9 | 08'43" | 01:21'07" |
| 10 | 08'46" | 01:29'53" |
| 11 | 09'45" | 01:39'38" |
| 12 | 08'40" | 01:48'18" |
| 13 | 08'44" | 01:57'02" |
| 13.0 | 08'51" | 01:57'13" |
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