5.2 km | 00:33:14 | 06:21/km日期: 2022-09-23 20:57 - 卡路里: 388 Cal - 平均步頻: 168
Pace: 06'32" / 06'22" / 06'30" / 06'25" / 06'15" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'17") | 1000 / 1000 |
2 | | 06'21" (+00'06") | 1000 / 2000 |
3 | | 06'30" (+00'15") | 1000 / 3000 |
4 | | 06'23" (+00'08") | 1000 / 4000 |
5 | | 06'15" | 1000 / 5000 |
6 | | 05'13" | 225 / 5225 |
9月累積里程 : 31.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'22" | 00:12'54" |
3 | 06'30" | 00:19'24" |
4 | 06'25" | 00:25'49" |
5 | 06'15" | 00:32'04" |
5.2 | 05'14" | 00:33'15" |