17.0 km | 02:03:20 | 07:14/km日期: 2022-09-25 18:22 - 平均心率: 120 - 卡路里: 1002 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85%
Pace: 07'55" / 07'55" / 06'55" / 07'48" / 07'01" / 07'16" / 07'53" / 07'01" / 22'00" / 06'50" / 07'14" / 10'11" / 06'35" / 07'35" / 06'43" / 07'32" / 06'44" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'15") | 1000 / 1000 |
| 2 | | 07'55" (+01'20") | 1000 / 2000 |
| 3 | | 06'55" (+00'20") | 1000 / 3000 |
| 4 | | 07'47" (+01'12") | 1000 / 4000 |
| 5 | | 07'01" (+00'26") | 1000 / 5000 |
| 6 | | 07'16" (+00'41") | 1000 / 6000 |
| 7 | | 07'52" (+01'17") | 1000 / 7000 |
| 8 | | 07'01" (+00'26") | 1000 / 8000 |
| 9 | | 07'02" (+00'27") | 1000 / 9000 |
| 10 | | 06'49" (+00'14") | 1000 / 10000 |
| 11 | | 07'14" (+00'39") | 1000 / 11000 |
| 12 | | 07'19" (+00'44") | 1000 / 12000 |
| 13 | | 06'35" | 1000 / 13000 |
| 14 | | 07'34" (+00'59") | 1000 / 14000 |
| 15 | | 06'42" (+00'07") | 1000 / 15000 |
| 16 | | 07'32" (+00'57") | 1000 / 16000 |
| 17 | | 06'43" (+00'08") | 1000 / 17000 |
| 18 | | 06'52" (+00'17") | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
9月累積里程 : 292.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'55" | 00:15'50" |
| 3 | 06'55" | 00:22'45" |
| 4 | 07'48" | 00:30'33" |
| 5 | 07'01" | 00:37'34" |
| 6 | 07'16" | 00:44'50" |
| 7 | 07'53" | 00:52'43" |
| 8 | 07'01" | 00:59'44" |
| 9 | 22'00" | 01:21'44" |
| 10 | 06'50" | 01:28'34" |
| 11 | 07'14" | 01:35'48" |
| 12 | 10'11" | 01:45'59" |
| 13 | 06'35" | 01:52'34" |
| 14 | 07'35" | 02:00'09" |
| 15 | 06'43" | 02:06'52" |
| 16 | 07'32" | 02:14'24" |
| 17 | 06'44" | 02:21'08" |
| 17.0 | 06'43" | 02:21'14" |
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