9.8 km | 01:14:02 | 07:31/km日期: 2015-09-05 06:23 - 卡路里: 637 Cal - 總步數: 11180 - 平均步頻: 151 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 82%
Pace: 07'03" / 07'18" / 07'32" / 07'35" / 07'21" / 07'37" / 07'40" / 07'25" / 07'52" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" | 1219 / 1219 | 158 / 89 |
2 | | 07'22" (+00'21") | 1237 / 2456 | 158 / 85 |
3 | | 07'45" (+00'44") | 1222 / 3679 | 148 / 87 |
4 | | 07'19" (+00'18") | 1232 / 4911 | 154 / 88 |
5 | | 07'39" (+00'38") | 1228 / 6140 | 151 / 85 |
6 | | 07'26" (+00'25") | 1233 / 7373 | 151 / 88 |
7 | | 07'41" (+00'40") | 1231 / 8605 | 146 / 88 |
8 | | 07'51" (+00'50") | 1225 / 9830 | 140 / 90 |
9 | | 11'29" (+04'28") | 11 / 9842 | 135 / 64 |
9月累積里程 : 92.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'18" | 00:14'21" |
3 | 07'32" | 00:21'53" |
4 | 07'35" | 00:29'28" |
5 | 07'21" | 00:36'49" |
6 | 07'37" | 00:44'26" |
7 | 07'40" | 00:52'06" |
8 | 07'25" | 00:59'31" |
9 | 07'52" | 01:07'23" |
9.8 | 07'53" | 01:14'02" |