8.1 km | 00:46:29 | 05:46/km日期: 2022-09-24 06:23 - 平均心率: 166 - 卡路里: 531 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75%
Pace: 06'09" / 05'40" / 05'47" / 05'32" / 07'33" / 05'38" / 08'23" / 06'16" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" (+00'30") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'37") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 06'16" (+00'59") | 1000 / 8000 |
| 9 | | 04'52" | 54 / 8054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 100.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'40" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 05'32" | 00:23'08" |
| 5 | 07'33" | 00:30'41" |
| 6 | 05'38" | 00:36'19" |
| 7 | 08'23" | 00:44'42" |
| 8 | 06'16" | 00:50'58" |
| 8.1 | 05'09" | 00:51'15" |
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