17.1 km | 02:03:36 | 07:14/km日期: 2022-09-25 06:48 - 平均心率: 134 - 卡路里: 1245 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 96%
Pace: 11'08" / 06'09" / 05'45" / 05'30" / 05'41" / 07'30" / 05'47" / 05'51" / 05'50" / 11'11" / 11'33" / 12'38" / 06'30" / 05'54" / 05'37" / 05'28" / 11'20" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+05'40") | 1000 / 1000 |
| 2 | | 06'08" (+00'40") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'40" (+00'12") | 1000 / 5000 |
| 6 | | 05'59" (+00'31") | 1000 / 6000 |
| 7 | | 05'46" (+00'18") | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 05'50" (+00'22") | 1000 / 9000 |
| 10 | | 06'07" (+00'39") | 1000 / 10000 |
| 11 | | 11'33" (+06'05") | 1000 / 11000 |
| 12 | | 12'37" (+07'09") | 1000 / 12000 |
| 13 | | 06'30" (+01'02") | 1000 / 13000 |
| 14 | | 05'53" (+00'25") | 1000 / 14000 |
| 15 | | 05'37" (+00'09") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 17 | | 11'20" (+05'52") | 1000 / 17000 |
| 18 | | 13'03" (+07'35") | 62 / 17062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 393.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 06'09" | 00:17'17" |
| 3 | 05'45" | 00:23'02" |
| 4 | 05'30" | 00:28'32" |
| 5 | 05'41" | 00:34'13" |
| 6 | 07'30" | 00:41'43" |
| 7 | 05'47" | 00:47'30" |
| 8 | 05'51" | 00:53'21" |
| 9 | 05'50" | 00:59'11" |
| 10 | 11'11" | 01:10'22" |
| 11 | 11'33" | 01:21'55" |
| 12 | 12'38" | 01:34'33" |
| 13 | 06'30" | 01:41'03" |
| 14 | 05'54" | 01:46'57" |
| 15 | 05'37" | 01:52'34" |
| 16 | 05'28" | 01:58'02" |
| 17 | 11'20" | 02:09'22" |
| 17.1 | 13'09" | 02:10'11" |
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