15.1 km | 01:09:10 | 04:35/km日期: 2015-10-01 17:21 - 卡路里: 814 Cal - 總步數: 12408 - 平均步頻: 179 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 84%
Pace: 04'36" / 04'39" / 03'53" / 04'48" / 04'37" / 04'42" / 04'41" / 04'34" / 04'39" / 04'20" / 04'33" / 04'51" / 04'47" / 04'40" / 04'27" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'42") | 1005 / 1005 | 177 / 122 |
| 2 | | 04'36" (+00'44") | 1008 / 2013 | 177 / 122 |
| 3 | | 03'52" | 1003 / 3016 | 184 / 140 |
| 4 | | 04'46" (+00'54") | 1005 / 4022 | 175 / 119 |
| 5 | | 04'36" (+00'44") | 1000 / 5022 | 179 / 120 |
| 6 | | 04'41" (+00'49") | 1003 / 6026 | 179 / 118 |
| 7 | | 04'39" (+00'47") | 1003 / 7029 | 178 / 120 |
| 8 | | 04'33" (+00'41") | 1001 / 8031 | 179 / 122 |
| 9 | | 04'40" (+00'48") | 1002 / 9033 | 178 / 120 |
| 10 | | 04'20" (+00'28") | 1003 / 10036 | 180 / 127 |
| 11 | | 04'32" (+00'40") | 1002 / 11039 | 180 / 122 |
| 12 | | 04'49" (+00'57") | 1004 / 12044 | 178 / 116 |
| 13 | | 04'44" (+00'52") | 1007 / 13051 | 180 / 116 |
| 14 | | 04'39" (+00'47") | 1001 / 14053 | 180 / 118 |
| 15 | | 04'26" (+00'34") | 1001 / 15055 | 181 / 124 |
| 16 | | 04'13" (+00'21") | 79 / 15134 | 180 / 131 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'39" | 00:09'15" |
| 3 | 03'53" | 00:13'08" |
| 4 | 04'48" | 00:17'56" |
| 5 | 04'37" | 00:22'33" |
| 6 | 04'42" | 00:27'15" |
| 7 | 04'41" | 00:31'56" |
| 8 | 04'34" | 00:36'30" |
| 9 | 04'39" | 00:41'09" |
| 10 | 04'20" | 00:45'29" |
| 11 | 04'33" | 00:50'02" |
| 12 | 04'51" | 00:54'53" |
| 13 | 04'47" | 00:59'40" |
| 14 | 04'40" | 01:04'20" |
| 15 | 04'27" | 01:08'47" |
| 15.1 | 04'51" | 01:09'10" |
展開計圈分析
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