14.1 km | 01:28:25 | 06:15/km日期: 2022-09-22 17:24 - 總爬升: 284 m - 卡路里: 732 Cal - 總步數: 13800 - 平均步頻: 156 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'48" / 07'07" / 06'44" / 06'12" / 05'56" / 06'05" / 05'48" / 05'51" / 06'13" / 05'59" / 05'47" / 06'04" / 05'59" / 06'00" / 17'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'55") | 1002 / 1002 | 153 / 95 |
| 2 | | 07'06" (+01'14") | 1001 / 2003 | 154 / 91 |
| 3 | | 06'44" (+00'52") | 1008 / 3012 | 152 / 97 |
| 4 | | 06'08" (+00'16") | 1007 / 4019 | 155 / 104 |
| 5 | | 06'01" (+00'09") | 1004 / 5024 | 158 / 105 |
| 6 | | 06'00" (+00'08") | 1000 / 6025 | 156 / 106 |
| 7 | | 05'58" (+00'06") | 1004 / 7030 | 157 / 106 |
| 8 | | 05'52" | 1004 / 8034 | 155 / 109 |
| 9 | | 06'28" (+00'36") | 1002 / 9036 | 157 / 98 |
| 10 | | 06'00" (+00'08") | 1006 / 10043 | 156 / 106 |
| 11 | | 06'14" (+00'22") | 1008 / 11051 | 157 / 101 |
| 12 | | 06'15" (+00'23") | 1008 / 12059 | 157 / 101 |
| 13 | | 05'52" | 1008 / 13067 | 156 / 108 |
| 14 | | 05'53" (+00'01") | 1008 / 14076 | 156 / 107 |
| 15 | | 04'43" | 109 / 14185 | 154 / 136 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'07" | 00:13'55" |
| 3 | 06'44" | 00:20'39" |
| 4 | 06'12" | 00:26'51" |
| 5 | 05'56" | 00:32'47" |
| 6 | 06'05" | 00:38'52" |
| 7 | 05'48" | 00:44'40" |
| 8 | 05'51" | 00:50'31" |
| 9 | 06'13" | 00:56'44" |
| 10 | 05'59" | 01:02'43" |
| 11 | 05'47" | 01:08'30" |
| 12 | 06'04" | 01:14'34" |
| 13 | 05'59" | 01:20'33" |
| 14 | 06'00" | 01:26'33" |
| 14.1 | 17'04" | 01:28'25" |
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