7.0 km | 00:43:00 | 06:08/km日期: 2022-09-24 06:13 - 總爬升: 101 m - 卡路里: 511 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 65%
Pace: 06'40" / 10'16" / 06'15" / 06'09" / 06'15" / 07'07" / 05'38" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'02") | 1000 / 1000 |
| 2 | | 05'59" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'38") | 1000 / 3000 |
| 4 | | 06'08" (+00'31") | 1000 / 4000 |
| 5 | | 06'14" (+00'37") | 1000 / 5000 |
| 6 | | 06'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 04'53" | 9 / 7009 |
9月累積里程 : 111.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 10'16" | 00:16'56" |
| 3 | 06'15" | 00:23'11" |
| 4 | 06'09" | 00:29'20" |
| 5 | 06'15" | 00:35'35" |
| 6 | 07'07" | 00:42'42" |
| 7 | 05'38" | 00:48'20" |
| 7.0 | 03'22" | 00:48'22" |
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