10.0 km | 01:07:30 | 06:43/km日期: 2015-10-01 20:23 - 卡路里: 479 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'53" / 06'36" / 06'43" / 06'49" / 06'30" / 06'40" / 06'36" / 06'46" / 06'52" / 06'49" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'23") | 1000 / 1000 |
2 | | 06'36" (+00'06") | 1000 / 2000 |
3 | | 06'42" (+00'12") | 1000 / 3000 |
4 | | 06'48" (+00'18") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 06'39" (+00'09") | 1000 / 6000 |
7 | | 06'36" (+00'06") | 1000 / 7000 |
8 | | 06'45" (+00'15") | 1000 / 8000 |
9 | | 06'51" (+00'21") | 1000 / 9000 |
10 | | 06'49" (+00'19") | 1000 / 10000 |
11 | | 07'36" (+01'06") | 34 / 10034 |
10月累積里程 : 226.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'36" | 00:13'29" |
3 | 06'43" | 00:20'12" |
4 | 06'49" | 00:27'01" |
5 | 06'30" | 00:33'31" |
6 | 06'40" | 00:40'11" |
7 | 06'36" | 00:46'47" |
8 | 06'46" | 00:53'33" |
9 | 06'52" | 01:00'25" |
10 | 06'49" | 01:07'14" |
10.0 | 07'48" | 01:07'30" |