10.0 km | 01:30:16 | 09:00/km日期: 2015-10-01 19:52 - 總爬升: 169 m - 卡路里: 631 Cal - 溫度: 29°C - 濕度: 76%
Pace: 09'03" / 08'10" / 17'17" / 06'33" / 07'16" / 09'54" / 06'59" / 08'01" / 10'21" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'28") | 1000 / 1000 |
| 2 | | 08'09" (+01'35") | 1000 / 2000 |
| 3 | | 17'16" (+10'42") | 1000 / 3000 |
| 4 | | 06'34" | 1000 / 4000 |
| 5 | | 07'15" (+00'41") | 1000 / 5000 |
| 6 | | 09'53" (+03'19") | 1000 / 6000 |
| 7 | | 06'59" (+00'25") | 1000 / 7000 |
| 8 | | 08'01" (+01'27") | 1000 / 8000 |
| 9 | | 10'20" (+03'46") | 1000 / 9000 |
| 10 | | 06'37" (+00'03") | 1000 / 10000 |
| 11 | | 05'52" | 15 / 10015 |
10月累積里程 :
245.51 km 
New Balance MR10BO2 累積 :
935.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'10" | 00:17'13" |
| 3 | 17'17" | 00:34'30" |
| 4 | 06'33" | 00:41'03" |
| 5 | 07'16" | 00:48'19" |
| 6 | 09'54" | 00:58'13" |
| 7 | 06'59" | 01:05'12" |
| 8 | 08'01" | 01:13'13" |
| 9 | 10'21" | 01:23'34" |
| 10 | 06'37" | 01:30'11" |
| 10.0 | 06'19" | 01:30'17" |
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