4.0 km | 01:06:55 | 16:38/km日期: 2022-09-19 20:36 - 卡路里: 217 Cal - 溫度: 29°C - 濕度: 76%
Pace: 16'18" / 15'40" / 17'48" / 16'22" / 70'10" /
9月累積里程 : 32.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'18" | 00:16'18" |
| 2 | 15'40" | 00:31'58" |
| 3 | 17'48" | 00:49'46" |
| 4 | 16'22" | 01:06'08" |
| 4.0 | 36'32" | 01:07'28" |
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