8.2 km | 00:45:01 | 05:28/km日期: 2022-09-21 11:04 - 卡路里: 592 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 65%
Pace: 05'36" / 05'30" / 05'33" / 05'30" / 05'30" / 05'23" / 05'26" / 05'24" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'13") | 1000 / 1000 |
2 | | 05'30" (+00'08") | 1000 / 2000 |
3 | | 05'32" (+00'10") | 1000 / 3000 |
4 | | 05'29" (+00'07") | 1000 / 4000 |
5 | | 05'30" (+00'08") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'26" (+00'04") | 1000 / 7000 |
8 | | 05'23" (+00'01") | 1000 / 8000 |
9 | | 05'28" (+00'06") | 214 / 8214 |
9月累積里程 : 204.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'30" | 00:11'06" |
3 | 05'33" | 00:16'39" |
4 | 05'30" | 00:22'09" |
5 | 05'30" | 00:27'39" |
6 | 05'23" | 00:33'02" |
7 | 05'26" | 00:38'28" |
8 | 05'24" | 00:43'52" |
8.2 | 05'26" | 00:45'02" |