43.3 km | 04:27:06 | 06:10/km日期: 2022-09-16 05:05 - 總爬升: 651 m - 卡路里: 2338 Cal - 總步數: 42538 - 平均步頻: 159 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'58" / 05'57" / 06'33" / 05'37" / 05'45" / 05'39" / 05'52" / 05'47" / 05'55" / 05'50" / 05'52" / 05'48" / 05'49" / 05'51" / 05'38" / 06'03" / 05'47" / 06'05" / 05'45" / 07'07" / 06'00" / 05'49" / 05'51" / 05'56" / 05'49" / 06'34" / 05'57" / 05'26" / 05'54" / 06'02" / 06'06" / 05'52" / 06'08" / 06'11" / 06'29" / 06'03" / 06'03" / 06'25" / 06'55" / 06'42" / 06'15" / 07'14" / 03'28" / 08'12" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'40") | 1007 / 1007 | 157 / 104 |
| 2 | | 05'56" (+00'34") | 1002 / 2010 | 157 / 106 |
| 3 | | 06'36" (+01'14") | 1006 / 3017 | 157 / 95 |
| 4 | | 05'33" (+00'11") | 1000 / 4017 | 159 / 112 |
| 5 | | 05'43" (+00'21") | 1003 / 5021 | 159 / 109 |
| 6 | | 05'48" (+00'26") | 1006 / 6027 | 159 / 107 |
| 7 | | 05'50" (+00'28") | 1006 / 7033 | 158 / 107 |
| 8 | | 05'45" (+00'23") | 1004 / 8038 | 158 / 109 |
| 9 | | 05'53" (+00'31") | 1004 / 9043 | 158 / 107 |
| 10 | | 05'51" (+00'29") | 1000 / 10043 | 160 / 106 |
| 11 | | 05'52" (+00'30") | 1001 / 11045 | 158 / 107 |
| 12 | | 05'46" (+00'24") | 1004 / 12050 | 158 / 108 |
| 13 | | 05'47" (+00'25") | 1004 / 13054 | 158 / 108 |
| 14 | | 06'10" (+00'48") | 1001 / 14056 | 159 / 101 |
| 15 | | 05'41" (+00'19") | 1007 / 15063 | 159 / 110 |
| 16 | | 06'06" (+00'44") | 1004 / 16068 | 158 / 103 |
| 17 | | 05'48" (+00'26") | 1007 / 17076 | 160 / 107 |
| 18 | | 05'54" (+00'32") | 1004 / 18080 | 158 / 106 |
| 19 | | 05'59" (+00'37") | 1001 / 19081 | 158 / 105 |
| 20 | | 07'04" (+01'42") | 1009 / 20090 | 158 / 88 |
| 21 | | 05'56" (+00'34") | 1002 / 21093 | 159 / 105 |
| 22 | | 05'50" (+00'28") | 1000 / 22094 | 160 / 106 |
| 23 | | 05'46" (+00'24") | 1002 / 23097 | 159 / 108 |
| 24 | | 05'59" (+00'37") | 1001 / 24098 | 159 / 104 |
| 25 | | 05'46" (+00'24") | 1007 / 25106 | 158 / 109 |
| 26 | | 06'36" (+01'14") | 1000 / 26106 | 160 / 94 |
| 27 | | 06'06" (+00'44") | 1004 / 27110 | 158 / 103 |
| 28 | | 05'22" | 1006 / 28117 | 159 / 116 |
| 29 | | 05'56" (+00'34") | 1005 / 29122 | 159 / 105 |
| 30 | | 05'53" (+00'31") | 1002 / 30124 | 157 / 107 |
| 31 | | 06'09" (+00'47") | 1000 / 31125 | 155 / 104 |
| 32 | | 05'56" (+00'34") | 1001 / 32127 | 158 / 106 |
| 33 | | 06'06" (+00'44") | 1000 / 33127 | 156 / 104 |
| 34 | | 06'13" (+00'51") | 1003 / 34131 | 157 / 101 |
| 35 | | 06'26" (+01'04") | 1006 / 35138 | 155 / 99 |
| 36 | | 05'57" (+00'35") | 1004 / 36142 | 160 / 104 |
| 37 | | 06'03" (+00'41") | 1004 / 37147 | 157 / 104 |
| 38 | | 07'04" (+01'42") | 1002 / 38149 | 160 / 88 |
| 39 | | 06'32" (+01'10") | 1002 / 39152 | 158 / 96 |
| 40 | | 06'34" (+01'12") | 1006 / 40159 | 157 / 96 |
| 41 | | 06'48" (+01'26") | 1001 / 41160 | 156 / 94 |
| 42 | | 06'53" (+01'31") | 1006 / 42166 | 156 / 92 |
| 43 | | 08'04" (+02'42") | 1001 / 43167 | 167 / 73 |
| 44 | | 09'10" (+03'48") | 297 / 43465 | 199 / 54 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 06'33" | 00:18'28" |
| 4 | 05'37" | 00:24'05" |
| 5 | 05'45" | 00:29'50" |
| 6 | 05'39" | 00:35'29" |
| 7 | 05'52" | 00:41'21" |
| 8 | 05'47" | 00:47'08" |
| 9 | 05'55" | 00:53'03" |
| 10 | 05'50" | 00:58'53" |
| 11 | 05'52" | 01:04'45" |
| 12 | 05'48" | 01:10'33" |
| 13 | 05'49" | 01:16'22" |
| 14 | 05'51" | 01:22'13" |
| 15 | 05'38" | 01:27'51" |
| 16 | 06'03" | 01:33'54" |
| 17 | 05'47" | 01:39'41" |
| 18 | 06'05" | 01:45'46" |
| 19 | 05'45" | 01:51'31" |
| 20 | 07'07" | 01:58'38" |
| 21 | 06'00" | 02:04'38" |
| 22 | 05'49" | 02:10'27" |
| 23 | 05'51" | 02:16'18" |
| 24 | 05'56" | 02:22'14" |
| 25 | 05'49" | 02:28'03" |
| 26 | 06'34" | 02:34'37" |
| 27 | 05'57" | 02:40'34" |
| 28 | 05'26" | 02:46'00" |
| 29 | 05'54" | 02:51'54" |
| 30 | 06'02" | 02:57'56" |
| 31 | 06'06" | 03:04'02" |
| 32 | 05'52" | 03:09'54" |
| 33 | 06'08" | 03:16'02" |
| 34 | 06'11" | 03:22'13" |
| 35 | 06'29" | 03:28'42" |
| 36 | 06'03" | 03:34'45" |
| 37 | 06'03" | 03:40'48" |
| 38 | 06'25" | 03:47'13" |
| 39 | 06'55" | 03:54'08" |
| 40 | 06'42" | 04:00'50" |
| 41 | 06'15" | 04:07'05" |
| 42 | 07'14" | 04:14'19" |
| 43 | 03'28" | 04:17'47" |
| 44 | 08'12" | 04:25'59" |
| 43.3 | -1'-35" | 04:27'06" |
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