7.2 km | 00:56:04 | 07:47/km日期: 2015-08-16 06:51 - 總爬升: 294 m - 卡路里: 438 Cal - 溫度: 28°C - 濕度: 75%
Pace: 17'27" / 06'27" / 07'17" / 08'13" / 12'23" / 08'46" / 19'44" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'15") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'33" (+00'07") | 1000 / 3000 |
| 4 | | 08'12" (+01'46") | 1000 / 4000 |
| 5 | | 08'29" (+02'03") | 1000 / 5000 |
| 6 | | 08'46" (+02'20") | 1000 / 6000 |
| 7 | | 08'19" (+01'53") | 1000 / 7000 |
| 8 | | 13'33" (+07'07") | 190 / 7190 |
8月累積里程 : 136.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'27" | 00:17'27" |
| 2 | 06'27" | 00:23'54" |
| 3 | 07'17" | 00:31'11" |
| 4 | 08'13" | 00:39'24" |
| 5 | 12'23" | 00:51'47" |
| 6 | 08'46" | 01:00'33" |
| 7 | 19'44" | 01:20'17" |
| 7.2 | 13'32" | 01:22'52" |
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