7.7 km | 00:58:03 | 07:31/km日期: 2015-10-01 05:05 - 地點: 陽光橋 - 天氣: 晴 - 卡路里: 417 Cal - 溫度: 27°C - 濕度: 68%
Pace: 07'25" / 06'58" / 07'23" / 07'07" / 07'45" / 07'45" / 08'16" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'22") | 997 / 997 |
2 | | 06'59" | 996 / 1994 |
3 | | 07'23" (+00'24") | 998 / 2992 |
4 | | 07'04" (+00'05") | 1005 / 3997 |
5 | | 07'47" (+00'48") | 1003 / 5001 |
6 | | 07'41" (+00'42") | 996 / 5998 |
7 | | 08'19" (+01'20") | 1003 / 7001 |
8 | | 07'32" (+00'33") | 716 / 7718 |
10月累積里程 :
133.77 km MIZUNO WAVE Rider 14 累積 :
1196.6 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'58" | 00:14'23" |
3 | 07'23" | 00:21'46" |
4 | 07'07" | 00:28'53" |
5 | 07'45" | 00:36'38" |
6 | 07'45" | 00:44'23" |
7 | 08'16" | 00:52'39" |
7.7 | 07'30" | 00:58'03" |