16.5 km | 02:26:37 | 08:52/km日期: 2022-09-15 05:11 - 總爬升: 406 m - 卡路里: 892 Cal - 總步數: 1368 - 平均步頻: 9 - 平均步幅: 1208 cm
Pace: 07'45" / 06'34" / 08'40" / 11'14" / 09'53" / 08'16" / 06'39" / 08'40" / 07'23" / 06'45" / 06'49" / 07'49" / 09'47" / 11'42" / 06'20" / 05'40" / 31'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+02'13") | 1000 / 1000 | 9 / 1352 |
| 2 | | 06'42" (+01'09") | 1000 / 2001 | 13 / 1111 |
| 3 | | 09'01" (+03'28") | 1000 / 3002 | 11 / 926 |
| 4 | | 11'11" (+05'38") | 1000 / 4002 | 6 / 1315 |
| 5 | | 10'27" (+04'54") | 1000 / 5002 | 6 / 1428 |
| 6 | | 07'44" (+02'11") | 1002 / 6004 | 8 / 1473 |
| 7 | | 06'52" (+01'19") | 1001 / 7006 | 12 / 1138 |
| 8 | | 08'44" (+03'11") | 1001 / 8008 | 10 / 1138 |
| 9 | | 07'27" (+01'54") | 1000 / 9008 | 11 / 1190 |
| 10 | | 06'52" (+01'19") | 1001 / 10010 | 12 / 1192 |
| 11 | | 07'11" (+01'38") | 1001 / 11012 | 11 / 1251 |
| 12 | | 07'32" (+01'59") | 1001 / 12013 | 12 / 1088 |
| 13 | | 12'47" (+07'14") | 1000 / 13013 | 5 / 1516 |
| 14 | | 09'31" (+03'58") | 1001 / 14015 | 7 / 1391 |
| 15 | | 05'33" | 1002 / 15017 | 11 / 1518 |
| 16 | | 06'37" (+01'04") | 1002 / 16020 | 12 / 1165 |
| 17 | | 28'14" (+22'41") | 510 / 16530 | 5 / 671 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'34" | 00:14'19" |
| 3 | 08'40" | 00:22'59" |
| 4 | 11'14" | 00:34'13" |
| 5 | 09'53" | 00:44'06" |
| 6 | 08'16" | 00:52'22" |
| 7 | 06'39" | 00:59'01" |
| 8 | 08'40" | 01:07'41" |
| 9 | 07'23" | 01:15'04" |
| 10 | 06'45" | 01:21'49" |
| 11 | 06'49" | 01:28'38" |
| 12 | 07'49" | 01:36'27" |
| 13 | 09'47" | 01:46'14" |
| 14 | 11'42" | 01:57'56" |
| 15 | 06'20" | 02:04'16" |
| 16 | 05'40" | 02:09'56" |
| 16.5 | 31'26" | 02:26'37" |
ChiangYu🆕♾ 說推
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