11.6 km | 01:32:00 | 07:57/km日期: 2022-09-21 05:25 - 卡路里: 624 Cal - 總步數: 978 - 平均步頻: 10 - 平均步幅: 1182 cm - 溫度: 24°C - 濕度: 40%
Pace: 07'55" / 06'32" / 07'35" / 06'49" / 06'52" / 06'58" / 12'08" / 07'26" / 08'25" / 08'40" / 06'59" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+01'18") | 1002 / 1002 | 7 / 1670 |
| 2 | | 06'41" | 1001 / 2003 | 10 / 1430 |
| 3 | | 07'36" (+00'55") | 1000 / 3003 | 12 / 1064 |
| 4 | | 06'59" (+00'18") | 1000 / 4003 | 13 / 1087 |
| 5 | | 07'03" (+00'22") | 1000 / 5004 | 12 / 1111 |
| 6 | | 07'22" (+00'41") | 1000 / 6004 | 11 / 1220 |
| 7 | | 11'45" (+05'04") | 1000 / 7005 | 7 / 1111 |
| 8 | | 07'31" (+00'50") | 1000 / 8005 | 12 / 1087 |
| 9 | | 08'27" (+01'46") | 1001 / 9007 | 10 / 1088 |
| 10 | | 08'39" (+01'58") | 1002 / 10009 | 10 / 1138 |
| 11 | | 07'12" (+00'31") | 1000 / 11009 | 11 / 1250 |
| 12 | | 08'11" (+01'30") | 554 / 11564 | 10 / 1156 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'32" | 00:14'27" |
| 3 | 07'35" | 00:22'02" |
| 4 | 06'49" | 00:28'51" |
| 5 | 06'52" | 00:35'43" |
| 6 | 06'58" | 00:42'41" |
| 7 | 12'08" | 00:54'49" |
| 8 | 07'26" | 01:02'15" |
| 9 | 08'25" | 01:10'40" |
| 10 | 08'40" | 01:19'20" |
| 11 | 06'59" | 01:26'19" |
| 11.6 | 10'03" | 01:32'00" |
ChiangYu🆕♾ 說推
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