23.0 km | 03:30:01 | 09:07/km日期: 2022-09-18 06:03 - 總爬升: 883 m - 天氣: 涼爽 - 平均心率: 144 - 卡路里: 1725 Cal - 平均步頻: 174
Pace: 07'12" / 06'47" / 06'44" / 08'25" / 06'42" / 21'53" / 30'32" / 21'09" / 11'25" / 16'42" / 07'28" / 05'42" / 05'15" / 05'04" / 05'26" / 05'04" / 05'13" / 05'11" / 05'14" / 04'51" / 04'51" / 06'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'21") | 1000 / 1000 |
| 2 | | 06'46" (+01'56") | 1000 / 2000 |
| 3 | | 06'44" (+01'54") | 1000 / 3000 |
| 4 | | 08'24" (+03'34") | 1000 / 4000 |
| 5 | | 06'41" (+01'51") | 1000 / 5000 |
| 6 | | 21'53" (+17'03") | 1000 / 6000 |
| 7 | | 30'31" (+25'41") | 1000 / 7000 |
| 8 | | 21'08" (+16'18") | 1000 / 8000 |
| 9 | | 11'25" (+06'35") | 1000 / 9000 |
| 10 | | 16'42" (+11'52") | 1000 / 10000 |
| 11 | | 07'27" (+02'37") | 1000 / 11000 |
| 12 | | 05'42" (+00'52") | 1000 / 12000 |
| 13 | | 05'14" (+00'24") | 1000 / 13000 |
| 14 | | 05'04" (+00'14") | 1000 / 14000 |
| 15 | | 05'25" (+00'35") | 1000 / 15000 |
| 16 | | 05'04" (+00'14") | 1000 / 16000 |
| 17 | | 05'12" (+00'22") | 1000 / 17000 |
| 18 | | 05'10" (+00'20") | 1000 / 18000 |
| 19 | | 05'14" (+00'24") | 1000 / 19000 |
| 20 | | 04'51" (+00'01") | 1000 / 20000 |
| 21 | | 04'50" | 1000 / 21000 |
| 22 | | 06'18" (+01'28") | 1000 / 22000 |
| 23 | | 06'54" (+02'04") | 997 / 22997 |
嘉義許瓊瓊
嘉義許瓊瓊
嘉義許瓊瓊
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ALTRA PARADIGM.6男橘紅8 累積 : 742.5 km
展開計圈分析
