10.0 km | 01:03:44 | 06:21/km日期: 2015-09-29 18:19 - 地點: 體育場 - 天氣: 涼 - 卡路里: 614 Cal - 溫度: 26°C - 濕度: 83%
Pace: 08'00" / 06'38" / 05'37" / 05'47" / 05'47" / 05'43" / 06'22" / 06'09" / 05'48" / 07'43" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'21") | 1001 / 1001 |
2 | | 06'37" (+00'59") | 1002 / 2004 |
3 | | 05'38" | 995 / 3000 |
4 | | 05'42" (+00'04") | 1013 / 4013 |
5 | | 05'47" (+00'09") | 998 / 5011 |
6 | | 05'44" (+00'06") | 996 / 6008 |
7 | | 06'23" (+00'45") | 1007 / 7016 |
8 | | 06'06" (+00'28") | 1009 / 8026 |
9 | | 05'45" (+00'07") | 1002 / 9028 |
10 | | 07'45" (+02'07") | 1006 / 10034 |
居然體育場都放颱風假?有沒有搞臭?
只好改跑外圍大圈圈,謝謝楊槑龍陪我吃了8k
9月累積里程 : 300.37 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'38" | 00:14'38" |
3 | 05'37" | 00:20'15" |
4 | 05'47" | 00:26'02" |
5 | 05'47" | 00:31'49" |
6 | 05'43" | 00:37'32" |
7 | 06'22" | 00:43'54" |
8 | 06'09" | 00:50'03" |
9 | 05'48" | 00:55'51" |
10 | 07'43" | 01:03'34" |
10.0 | 04'47" | 01:03'44" |