5.0 km | 00:26:16 | 05:15/km日期: 2022-09-19 18:20 - 地點: 網溪國小 - 卡路里: 306 Cal - 平均步頻: 173 - 溫度: 28°C - 濕度: 72%
Pace: 05'21" / 05'12" / 05'06" / 05'06" / 05'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'29") | 395 / 395 |
2 | | 05'27" (+00'33") | 391 / 786 |
3 | | 05'07" (+00'13") | 415 / 1202 |
4 | | 05'20" (+00'26") | 402 / 1605 |
5 | | 04'54" | 407 / 2013 |
6 | | 04'55" (+00'01") | 406 / 2419 |
7 | | 05'15" (+00'21") | 396 / 2815 |
8 | | 05'04" (+00'10") | 403 / 3219 |
9 | | 05'05" (+00'11") | 395 / 3615 |
10 | | 05'11" (+00'17") | 411 / 4026 |
11 | | 05'21" (+00'27") | 401 / 4428 |
12 | | 05'27" (+00'33") | 387 / 4816 |
13 | | 05'05" (+00'11") | 199 / 5015 |
9月累積里程 :
139.84 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 05'06" | 00:15'39" |
4 | 05'06" | 00:20'45" |
5 | 05'17" | 00:26'02" |
5.0 | 05'15" | 00:26'07" |