25.8 km | 02:21:36 | 05:29/km日期: 2015-09-29 06:08 - 卡路里: 1391 Cal - 總步數: 24942 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 95%
Pace: 05'59" / 05'54" / 05'51" / 05'51" / 05'49" / 05'29" / 05'12" / 05'47" / 05'46" / 05'23" / 05'22" / 05'27" / 05'39" / 05'30" / 05'18" / 05'28" / 05'27" / 05'28" / 05'05" / 05'12" / 05'25" / 05'32" / 05'09" / 05'08" / 05'30" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'53") | 1007 / 1007 | 173 / 97 |
| 2 | | 05'52" (+00'49") | 1003 / 2011 | 170 / 99 |
| 3 | | 05'49" (+00'46") | 1003 / 3014 | 172 / 99 |
| 4 | | 05'50" (+00'47") | 1001 / 4016 | 171 / 99 |
| 5 | | 05'47" (+00'44") | 1004 / 5020 | 173 / 99 |
| 6 | | 05'27" (+00'24") | 1004 / 6024 | 175 / 104 |
| 7 | | 05'13" (+00'10") | 1005 / 7030 | 178 / 107 |
| 8 | | 05'45" (+00'42") | 1005 / 8035 | 174 / 99 |
| 9 | | 05'45" (+00'42") | 1002 / 9038 | 174 / 99 |
| 10 | | 05'20" (+00'17") | 1010 / 10049 | 177 / 105 |
| 11 | | 05'20" (+00'17") | 1001 / 11050 | 177 / 105 |
| 12 | | 05'29" (+00'26") | 1006 / 12056 | 176 / 103 |
| 13 | | 05'37" (+00'34") | 1002 / 13058 | 176 / 101 |
| 14 | | 05'26" (+00'23") | 1001 / 14060 | 175 / 104 |
| 15 | | 05'21" (+00'18") | 1002 / 15062 | 177 / 105 |
| 16 | | 05'25" (+00'22") | 1007 / 16070 | 177 / 103 |
| 17 | | 05'26" (+00'23") | 1002 / 17072 | 176 / 103 |
| 18 | | 05'26" (+00'23") | 1004 / 18077 | 176 / 104 |
| 19 | | 05'03" | 1005 / 19083 | 179 / 110 |
| 20 | | 05'10" (+00'07") | 1004 / 20087 | 178 / 108 |
| 21 | | 05'23" (+00'20") | 1002 / 21090 | 177 / 104 |
| 22 | | 05'33" (+00'30") | 1005 / 22095 | 176 / 102 |
| 23 | | 05'06" (+00'03") | 1007 / 23102 | 178 / 109 |
| 24 | | 05'04" (+00'01") | 1002 / 24104 | 180 / 109 |
| 25 | | 05'30" (+00'27") | 1006 / 25111 | 175 / 103 |
| 26 | | 04'57" | 760 / 25872 | 181 / 111 |
9月累積里程 : 403.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 05'51" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 05'29" | 00:34'53" |
| 7 | 05'12" | 00:40'05" |
| 8 | 05'47" | 00:45'52" |
| 9 | 05'46" | 00:51'38" |
| 10 | 05'23" | 00:57'01" |
| 11 | 05'22" | 01:02'23" |
| 12 | 05'27" | 01:07'50" |
| 13 | 05'39" | 01:13'29" |
| 14 | 05'30" | 01:18'59" |
| 15 | 05'18" | 01:24'17" |
| 16 | 05'28" | 01:29'45" |
| 17 | 05'27" | 01:35'12" |
| 18 | 05'28" | 01:40'40" |
| 19 | 05'05" | 01:45'45" |
| 20 | 05'12" | 01:50'57" |
| 21 | 05'25" | 01:56'22" |
| 22 | 05'32" | 02:01'54" |
| 23 | 05'09" | 02:07'03" |
| 24 | 05'08" | 02:12'11" |
| 25 | 05'30" | 02:17'41" |
| 25.8 | 05'09" | 02:21'36" |
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